Training Videos

These training videos walk through a variety of Individual Reserve readiness and career management topics.
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HQ RIO Training Videos

Video by Sgt. Jerry Zuetrong
Army Reserve Medical Soldier, New Jersey Native Competes for Best Squad Competition 2025
Army Reserve Medical Command
March 24, 2025 | 0:25
Army Reserve Spc. Carlos Figueredo, a dental assistant with the 7238th Medical Support Unit out of Fort Hamiliton, N.Y., tells other Soldiers how to maintain their motivation and their energy for the Best Squad Competition 2025 hosted by the Pinellas Park, Fla.-based Army Reserve Medical Command and the Gillem Enclave, Ga.-based 3rd Theater Medical Command, at Fort McCoy, Wis. on March 24, 2025. On the first day of the competition, Soldiers participated in timed and graded events, which commenced with a conditioning course that followed directly into the confidence course, a simulated hand grenade qualification range and concluded with the Chemical Biological Nuclear Radioactive and high-yield explosive exercise. (U.S. Army Reserve video by Sgt. Jerry T. Zuetrong)
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