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These training videos walk through a variety of Individual Reserve readiness and career management topics.
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HQ RIO Training Videos
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Video by Senior Airman Darius Frazier
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52nd Mental Health Clinic shares tools to strengthen Airmen’s resilience: Mindful parenting and stress relief techniques
52nd Fighter Wing
May 14, 2025 | 1:11
Members assigned to the 52nd Fighter Wing show common stressors of parenting and coping mechanisms for stress at Spangdahlem Air Base, Germany, April 15, 2025. The 52nd Mental Health Clinic offers mindfulness techniques and stress-reduction tools to empower parents and strengthen family readiness. (U.S. Air Force video by Senior Airman Darius Frazier)
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