Training Videos

These training videos walk through a variety of Individual Reserve readiness and career management topics.
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HQ RIO Training Videos

Video by Sgt. Benjamin Castro
USASOC Best Squad Competition Army Fitness Test - 3rd SFG (A)
United States Army Special Operations Command
Aug. 4, 2025 | 4:33
B-roll of soldiers from 3rd Special Forces Group (Airborne) based at Fort Bragg, North Carolina, participate in an Army Fitness test as part of the United States Army Special Operations Command's Best Squad Competition, at Fort Bragg, North Carolina, Aug. 4, 2025. The USASOC Best Squad Competition highlights the excellence of the Army’s Special Operations Forces as they demonstrate grit, determination and their mastery of warfighting fundamentals, including marksmanship, physical fitness across a week of competition at Fort Bragg, North Carolina, Aug. 4 – 8. The winning squad will move along to compete against the Army’s best, during the U.S. Army Best Squad Competition, Oct. 2 – 12, 2025. ( U.S. Army video by Sgt Benjamin Castro)
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