FITNESS & BODY COMP
You are required to maintain a current Physical Fitness Assessment. Contact your Active Duty Unit Fitness Program Manager to schedule your test.
Your fitness test information can be accessed on the new myFitness on the new myFSS platform. The myFSS website can be accessed from the
AFPC secure sites.
Helpful Links
Document Link
Body Composition Program:
BLUF: The Air Force Body Composition Program will be incorporated in the new update of AFI 36-2905.
1) All IR members (IMAs and PIRR/Cat-E) are charged with a personal responsibility to accomplish an
initial Body Composition Assessment (BCA)
NLT 30 Sep 2024.
2) All IR members are responsible for completing this requirement in a qualified duty status (paid or points-only).
3) Although the initial Body Composition Program (BCP) guidance indicates this requirement must be completed within the member’s birth month, IRs have been granted permission to deviate from this requirement.
-- AC orgs will be responsible for scheduling and tracking this requirement for their assigned IRs.
-- IRs are not required to re-schedule AT or IDTs to perform duty during their birth month for the sole purpose of completing their initial BCA.
-- IRs will accomplish their initial BCA during their next regularly scheduled duty with their AC org. This initial measurement will establish a “baseline” from which the annual requirement will be set and tracked from that point going forward.
-- IRs should execute annual BCAs within their minimum participation requirements for their position (i.e. 12x AT days & 24 or 48 IDTs determined by their position).
-- IRs who are on RPA or MPA tours during their respective birth month are encouraged to complete the BCA during that time.
-- IRs can accomplish their BCA at another location, but need to be aware that not all locations will be willing to accommodate.
-- IRs can accomplish their Physical Fitness Assessment (PFA) and BCA within the same duty timeframe (same month), but some locations may insist the two be at least one duty day apart.
-- IRs can accomplish their BCA in a points-only status, provided their supervisor approves, and UTAPS is updated accordingly.
The
Fitness Testing and Body Composition Page
Family Care Plan
Single parents, dual military couples with dependents, and members with civilian spouses who have unique family situations, as determined by the commander, must complete an AF Form 357 Family Care Certification. Member should provide a copy of their AF Form 357 and any other requested related documents to their Active Duty First Sergeant.
IR’s must notify their Commander or First Sergeant within 90 days of a change in personal status of family circumstances such as:
Birth of a child
Adoption of a child
Loss of a spouse
Enlistment or commissioning in the military (AC or RC) or employment in the CEW of a spouse that results in the Member and spouse becoming a dual-Member couple with responsibility for dependent family members.
Absence of a spouse through career or job commitments or other personal reasons that result in the Member assuming responsibility for dependent family members.
Assumption of sole care for an elderly or disabled family member.
Complete, revise, or recertify the family care plan upon arrival at a new unit, notification of assignment, when personal status or family
Document Link
The Family Care Plan Page
Ready Airmen Training
Airmen are expected to manage their own readiness training requirements and currencies. The IMA’s Active Component (AC) Unit Deployment Manager (UDM) assists the IMA with scheduling required in-person training. The UDM ensures training is updated in the system of record. It is estimated that an IMA will spend a total of 25 hours over a four-year cycle performing RAT activities, some of which will be part of their normal duty activities. There are three requirements that members must attend in person (CBRN Defense Training, Tactical Casualty Combat Care, and Small Arms Qualification).
The
Training Page